The quality of our self-care
determines the quality of our lives.

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My name is Kirstie Cleary and I’m a self-care coach. Drawing on the wisdom of three eastern wellbeing sciences, I specialise in helping others to care for their mind-body-soul and intimate relationships.

 

Inspired by Ayurveda, Yoga, and Tantra, I offer a multi-faceted and integrated approach of bespoke self-care that acknowledges your uniqueness and encompasses the essence of how to live and love well.

 
 

OFFERINGS

Self care can be different for everyone.

Work with Kirstie in ways that work best for you.

 

One-on-One Sessions

Transformational conversations

Sessions with Kirstie work with the whole of you – mind-body-soul – to transform personal challenges, reduce anxiety, and find solutions so you can move forward with clarity and ease.

Ayurvedic Health Consultation  

A personal self-care plan

This is nutrition and lifestyle advice inspired by Ayurveda, a holistic medical system that considers your unique constitution and easy ways for you to build healthy habits into your life.

 

Revelation

Learn to love well

Explore the art of intimacy and discover how the law of sexual polarity and skills-based practices can light the spark in your intimate life to ignite more passion and attraction.

 

EVENTS

Kirstie facilitates in-person events in New Zealand and Bali.
These workshops and retreats are a unique combination of potent learning and embodied skills-based practices.

 
 

The Women’s Circle

Registration now open

The Women’s Circle is a series of in-person workshops in Wellington for women to explore wellbeing teachings, self-care practices, and the support of connecting with a community of open-hearted and inspiring women. 

When: Saturday 27 April, Saturday 25 May, Saturday 29 June, and Saturday 27 July 2024.

Time: 9am – 12pm

Where: The Home of Compassion, 2 Rhine Street, Island Bay, Wellington

You can attend any number of the workshops and no previous experience is necessary.


 

‘... the erotic - the sensual - those physical, emotional, and psychic expressions of what is deepest and strongest and richest within each of us, being shared: the passions of love, in its deepest meanings.’

Audre Lorde

 

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