One-on-One Sessions 

Experience a transformative private session to identify what’s not working in your life and ways to move forward.

 
 

I work with you to transform personal challenges into opportunities that are meaningful to you.

Together we explore how to make a stable transition from where you are now to where you want to be. We focus on the whole of you – mind, body, and soul – to identify areas where you’re feeling confused, stuck, or anxious, and how to map a clear path forward. These private sessions address mental distress and emotional triggers, and provide healing so that you can let go of unhelpful patterns and move forward with confidence and resilience.

Your challenges and strengths are unique, and I provide a safe space of discovery for you to catalyse authentic change. Using an integration of holistic tools and psychology, we explore in ways that are non-judgemental, inclusive, relaxed, playful, and solution-oriented. 

Depending on your needs and desires, I can work with you at a practical level and/or support your spiritual journey. I’ll help you clarify what is important to you and simple ways for you to create effective and sustainable change. You’ll receive healthy coping tools and personalised notes from our session to support and inspire you as you move forward.

 

This is for you if:

  • You currently have challenges in your personal and/or professional life that require holistic support and guidance.

  • You know that mental and emotional support can be the difference between faltering and flourishing.

  • You have a vision for a more meaningful life and want inspiration and support to begin to create it.

  • You need someone skilful to help guide your unique personal evolution.

  • You want a safe supportive space where you can explore unhelpful patterns and find new ways to move forward.

  • You want personalised and integrated support that you can easily implement in your life.

  • 60-minute or 90-minute private sessions

    Online via Zoom, by phone, or meet in-person in Wellington

    Personalised notes capturing the essence of the session are emailed to you for ongoing inspiration.

    Private sessions with Kirstie are available as single sessions or longer-term bundles.

  • 60-minute One-on-One Session | $200

    90-minute One-on-One Session | $300

    Price on appointment for longer-term session bundles

 
 

‘The head is a beautiful mechanism; use it, but don’t be used by it. It has to serve your feelings. Once thinking has served feelings, everything is balanced. A great tranquility and joy arise in your being, and not from anything outside but from your own inner sources. It wells up, transforms you, and not only you – it makes you so luminous that whosoever comes in contact with you will have a little taste of something unknown.’

— Osho

 
 
 

It was love at first sight.

I met Kirstie after I had been on holiday in Sri Lanka and stumbled into an Ayurvedic clinic. When I got home I wanted some support to build yoga, mindfulness and Ayurveda into my life. Google took me to Kirstie. It was love at first sight.

Kirstie is the most nourishing human I have ever met. She lives as she teaches, with compassion for the human experience. She has supported me through deepening my practice and taking on my old patterns and reconnecting me with joy. I cannot believe how lucky I am to have found her.

—Melissa Clark-Reynolds

 

***

 

Kirstie was recommended to me by a colleague. She came highly recommended and as a health professional I went along with high expectations. I was not disappointed.

As well as high expectations, I was at the most vulnerable and distressed that I have ever been in my life. My health was compromised and my family and I were under considerable strain. After my first appointment I knew I’d come to the right place. First of all, Kirstie practices from a place of unconditional positive regard. She embodies the qualities of warmth and empathy and care for her clients. I felt completely nurtured after my first appointment and that feeling was the same after every subsequent appointment. However, Kirstie also brings a profound amount of knowledge and expertise to her support.

She takes a completely wholistic view of her clients and this brings about a sense of feeling both understood and supported on every level – physical, psychological, spiritual. She validates what you’re doing that’s working and provides the perfect amount of guidance and advice so you left feeling empowered and with a pathway forward but never overwhelmed.

Kirstie brings the perfect balance of kindness, humanity and humour to her engagement. She had a profound effect on me at a time when I was in most desperate need of her support. I continue to hear her words of wisdom and kindness. I have encoded her optimism and realism which has resulted in across the board progress for both myself and my family. I could not recommend Kirstie highly enough.

—Susan